100% Juice, Vegetable, Daily Golden Vedge, Bolthouse Farms, 15.2 oz

Fl Oz237 g


Calories in 1 fl oz (237 g)
60.1 calories, 0 from fat
 
Carbs
14 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • 100% Juice, Vegetable, Daily Golden Vedge, Bolthouse Farms, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (78%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth) and Vitamin D (lowers the risk of heart failure).
  • 100% Juice, Vegetable, Daily Golden Vedge, Bolthouse Farms, 15.2 oz contains a low amount of risky components that may include sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(78 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
5%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

100% Juice, Vegetable, Daily Golden Vedge, Bolthouse Farms, 15.2 oz

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 60.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 180.3 mg 8%
Total Carbohydrate 14 g 5%
Dietary Fiber 2 g 5%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 1502.6 IU 30.1%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 72.1 mg 120.2%
Vitamin D 100.2 mcg 25.1%
Vitamin E 3 mg 10%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 691.2 mg 20%
Phosphorus (P) 20.1 mg 2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.3 mg 2%