Apple Juice, Premium, Washington Natural, 13.5 Fl Oz
✓
Ml200 g

Calories in 1 ml (200 g)
110.2 calories, 4.5 from fat
 
Carbs
29.1 g
 
Proteins
1.7 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Apple Juice, Premium, Washington Natural, 13.5 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (79.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Apple Juice, Premium, Washington Natural, 13.5 Fl Oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(79.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
7%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Apple Juice, Premium, Washington Natural, 13.5 Fl Oz

Serving Size: ml (200g)

* Amount Per Serving
Calories 110.2 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.7%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 29.1 g 9%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 2 g 6.7%
Protein 1.7 g 3.4%
 
Vitamins
Vitamin A 1905 IU 38.1%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0 mcg 0%
Vitamin C 60.1 mg 100.2%
Vitamin D 0 mcg 0%
Vitamin E 2 mg 6.8%
Vitamin K 158.5 mcg 198.1%
 
Minerals
Calcium (Ca) 42.5 mg 4.3%
Copper (Cu) 0.4 mg 18.6%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0.3 mg 14.4%
Potassium (K) 260.5 mg 7%
Phosphorus (P) 84.6 mg 8.5%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 2.5 mg 16.9%