Buddy Fruits Apple & Banana Blended Fruit, 3.2 oz (Pack of 18)
✓
Cup175 g

Calories in 1 cup (175 g)
1543.5 calories, 0 from fat
 
Carbs
401.3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Buddy Fruits Apple & Banana Blended Fruit, 3.2 oz (Pack of 18) has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Buddy Fruits Apple & Banana Blended Fruit, 3.2 oz (Pack of 18) contains a high amount of risky components that may include saturated fat, sodium and sugars (0.24%/oz).
  • Good source of fiber (71% of DV/100g) and relatively high in carbs (76% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(8.8 cal/g)
Nutrition Density
Medium
Density
(3.2 %/cal)
High Risk Components Density
Very High
Density
(6.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
134%
Carbs
124%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
1161%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Buddy Fruits Apple & Banana Blended Fruit, 3.2 oz (Pack of 18) Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buddy Fruits Apple & Banana Blended Fruit, 3.2 oz (Pack of 18)

Serving Size: cup (175g)

* Amount Per Serving
Calories 1543.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 308.7 mg 12.9%
Total Carbohydrate 401.3 g 133.8%
Dietary Fiber 30.9 g 123.5%
Sugars (Added) 348.3 g 1160.8%
Protein 0 g 0%
 
Vitamins
Vitamin A 38.5 IU 0.8%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 49.7 mg 82.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.6 mcg 5.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 21 mg 5.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 348.3 mg 10%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.2 mg 1.2%