Chia & Juice Smoothie, Chia Sweet Peach, Naked, 15.2 oz
✓
Fl Oz237 g

Calories in 1 fl oz (237 g)
120.2 calories, 9 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Chia & Juice Smoothie, Chia Sweet Peach, Naked, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (53.8%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Chia & Juice Smoothie, Chia Sweet Peach, Naked, 15.2 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(53.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
16%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chia & Juice Smoothie, Chia Sweet Peach, Naked, 15.2 oz

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 48.8 mg 2.1%
Total Carbohydrate 27 g 9%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 6511.6 IU 130.2%
Vitamin B6 0.4 mg 20.3%
Vitamin B12 0 mcg 0%
Vitamin C 20.9 mg 34.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.6 mcg 30.8%
 
Minerals
Calcium (Ca) 3 mg 0.3%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0.9 mg 44.5%
Potassium (K) 330.6 mg 9%
Phosphorus (P) 96.4 mg 9.6%
Selenium (Se) 2.9 mcg 4.1%
Zinc (Zn) 0.6 mg 4%