Citrus fruit juice drink, containing 40-50% juice

Cup (8 Fl Oz)247 g
Fl Oz30 g


Calories in 1 cup (8 fl oz) (247 g)
113.6 calories, 0.9 from fat
 
Carbs
28.2 g
 
Proteins
0.8 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Citrus fruit juice drink, containing 40-50% juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Citrus fruit juice drink, containing 40-50% juice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(26.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Citrus fruit juice drink, containing 40-50% juice

Serving Size: cup (8 fl oz) (247g)

* Amount Per Serving
Calories 113.6 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 9.9 mg 0.4%
Total Carbohydrate 28.2 g 9.4%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 16.5 IU 0.3%
Vitamin B6 0 mg 2.3%
Vitamin B12 0 mcg 0%
Vitamin C 66.7 mg 111.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 22.2 mg 2.5%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 2.8 mg 15.4%
Magnesium (Mg) 14.8 mg 3.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 274.2 mg 7.8%
Phosphorus (P) 24.7 mg 2.5%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.1 mg 0.7%