Florida's Natural Grapefruit Juice
✓
Cup247 g
✓
Fl Oz30 g

Calories in 1 cup (247 g)
93.9 calories, 1.8 from fat
 
Carbs
22.1 g
 
Proteins
1.3 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Florida's Natural Grapefruit Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (33%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Florida's Natural Grapefruit Juice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(33 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
7%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
31 min
13 min
23 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Florida's Natural Grapefruit Juice

Serving Size: cup (247g)

* Amount Per Serving
Calories 93.9 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.4%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 2.5 mg 0.1%
Total Carbohydrate 22.1 g 7.4%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0 g 0%
Protein 1.3 g 2.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 72.1 mg 120.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 17.3 mg 2.5%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 24.7 mg 6.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 377.9 mg 10.8%
Phosphorus (P) 27.2 mg 2.7%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.2 mg 1.5%