Fruit Punch, 50% Juice, Hood, 0.5 gal
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
435840 calories, 49032 from fat
 
Carbs
108960 g
 
Proteins
3632 g
 
Fat
5448 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Punch, 50% Juice, Hood, 0.5 gal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (67.73 cal/oz).
  • Rich in vitamins and minerals (28.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (fights infections including cold and the flu), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion) and Calcium (helps you build strong bones).
  • Fruit Punch, 50% Juice, Hood, 0.5 gal contains a high amount of risky components that may include sodium and sugars (52.9%/oz).
  • Good source of proteins (3200% of DV/100g), fiber (12800% of DV/100g) and relatively high in carbs (16000% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(1920 cal/g)
High
Density
(28.8 %/cal)
Very High
Density
(1499.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7264%
Protein
36320%
Carbs
29056%
Fiber
7264%
Fat
0%
Saturated Fat
0%
Cholesterol
1513%
Sodium
338888%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
145280 min
58112 min
108960 min
174336 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Punch, 50% Juice, Hood, 0.5 gal

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 435840 cal
Calories from Fat 49032 cal
% Daily Value
Total Fat 5448 g 7264%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 36320 mg 1513.3%
Total Carbohydrate 108960 g 36320%
Dietary Fiber 7264 g 29056%
Sugars (Added) 101666.5 g 338888.3%
Protein 3632 g 7264%
 
Vitamins
Vitamin A 4767567.5 IU 95351.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 217920 mg 363200%
Vitamin D 363200 mcg 90800%
Vitamin E 2 mg 6.6%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 9080 mg 908%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1307.5 mg 7264%
Magnesium (Mg) 58112 mg 14528%
Manganese (Mn) 0 mg 0%
Potassium (K) 690080 mg 18160%
Phosphorus (P) 72640 mg 7264%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%