Fruit punch, made with soda, fruit juice, and sherbet or ice cream

✓

Cup (8 Fl Oz)

256 g

✓

Fl Oz

32 g

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• Fruit punch, made with soda, fruit juice, and sherbet or ice cream has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (12.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
• Fruit punch, made with soda, fruit juice, and sherbet or ice cream contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.7 cal/g)

High Density (12.4 %/cal)

Low Density (0 %/g)

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3% Protein

13% Carbs

4% Fiber

2% Fat

3%

Saturated Fat

0% Cholesterol

1% Sodium

0%

Added Sugar

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