Fruitables 100, Fruit & Veggie Juice Strawberry Kiwi, Apple & Eve, 4.23 Fl Oz

Ml4 g


Calories in 1 ml (4 g)
56.7 calories, 0 from fat
 
Carbs
14.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Fruitables 100, Fruit & Veggie Juice Strawberry Kiwi, Apple & Eve, 4.23 Fl Oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Rich in vitamins and minerals (41.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Fruitables 100, Fruit & Veggie Juice Strawberry Kiwi, Apple & Eve, 4.23 Fl Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.35%/oz).
  • Good source of relatively high in carbs (118% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(14.2 cal/g)
High
Density
(41.6 %/cal)
Very High
Density
(9.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
39%
Added Sugar

BURN THOSE CALORIES

Yoga
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19 min
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23 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruitables 100, Fruit & Veggie Juice Strawberry Kiwi, Apple & Eve, 4.23 Fl Oz

Serving Size: ml (4g)

* Amount Per Serving
Calories 56.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4.7 mg 0.2%
Total Carbohydrate 14.2 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 11.8 g 39.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 472.8 IU 9.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 56.7 mg 94.6%
Vitamin D 0 mcg 0%
Vitamin E 2.8 mg 9.5%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0.4 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.5 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 130 mg 4%
Phosphorus (P) 0.4 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%