Grape Juice, Haggen, 12 Oz
✓
G74 g

Calories in 1 G (74 g)
170 calories, 6.3 from fat
 
Carbs
41 g
 
Proteins
1 g
 
Fat
0.7 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Grape Juice, Haggen, 12 Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (lowers the risk of heart failure), Potassium (helps improve the health of your bones) and Magnesium (helps you to get bigger and stronger muscles).
  • Grape Juice, Haggen, 12 Oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(29.6 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
2%
Fiber
1%
Fat
4%
Saturated Fat
0%
Cholesterol
1%
Sodium
104%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grape Juice, Haggen, 12 Oz

Serving Size: G (74g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0.7 g 3.7%
Cholesterol 0 mg 0%
Sodium 15 mg 1%
Total Carbohydrate 41 g 14%
Dietary Fiber 0.6 g 2.4%
Sugars (Added) 31.1 g 103.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 3263 IU 65.3%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0 mcg 0%
Vitamin C 72 mg 120%
Vitamin D 104.4 mcg 26.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 437.9 mg 12.5%
Phosphorus (P) 25 mg 2.5%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.1 mg 0.9%