Juice, Apple, Sunchy, 11.5 oz
✓
Can326 g

Calories in 1 can (326 g)
170 calories, 6.3 from fat
 
Carbs
42 g
 
Proteins
1.9 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Apple, Sunchy, 11.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (48.8%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps cure depression).
  • Juice, Apple, Sunchy, 11.5 oz contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(48.8 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
10%
Fiber
1%
Fat
0%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Apple, Sunchy, 11.5 oz

Serving Size: can (326g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.4%
Saturated Fat 0 g 0%
Cholesterol 2.9 mg 0.9%
Sodium 20 mg 1%
Total Carbohydrate 42 g 14%
Dietary Fiber 2.9 g 9.6%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.8%
 
Vitamins
Vitamin A 749.8 IU 15%
Vitamin B6 0.7 mg 34.1%
Vitamin B12 2 mcg 34.1%
Vitamin C 60 mg 100%
Vitamin D 115 mcg 28.8%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 503.1 mg 50.3%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 54.6 mg 13.7%
Manganese (Mn) 0.7 mg 35.7%
Potassium (K) 310 mg 8%
Phosphorus (P) 341 mg 34.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 2 mg 13.7%