Juice, Apple, Wegmans, 12 ea
✓
Cup160 g

Calories in 1 cup (160 g)
110 calories, 6.3 from fat
 
Carbs
28 g
 
Proteins
2.2 g
 
Fat
0.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Apple, Wegmans, 12 ea has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (55.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin D (lowers the risk of heart failure).
  • Juice, Apple, Wegmans, 12 ea contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(55.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
15%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Apple, Wegmans, 12 ea

Serving Size: cup (160g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.5%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 35 mg 1%
Total Carbohydrate 28 g 9%
Dietary Fiber 3.7 g 14.8%
Sugars (Added) 8 g 26.7%
Protein 2.2 g 4.4%
 
Vitamins
Vitamin A 2970.4 IU 59.4%
Vitamin B6 0.4 mg 18.6%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 78 mg 130%
Vitamin D 70.5 mcg 17.6%
Vitamin E 5.6 mg 18.6%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 17.6 mg 1.8%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 17 mg 4.2%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 260 mg 7%
Phosphorus (P) 27.2 mg 2.7%
Selenium (Se) 0.2 mcg 0.2%
Zinc (Zn) 0.1 mg 0.5%