Juice Beverage, Cold Pressed, Beet Apple Carrot Lemon Ginger, BluePrint, 16 oz

Bottle454 g


Calories in 1 bottle (454 g)
190.2 calories, 9 from fat
 
Carbs
44 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Beverage, Cold Pressed, Beet Apple Carrot Lemon Ginger, BluePrint, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (64.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Juice Beverage, Cold Pressed, Beet Apple Carrot Lemon Ginger, BluePrint, 16 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(64.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
26%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Beverage, Cold Pressed, Beet Apple Carrot Lemon Ginger, BluePrint, 16 oz

Serving Size: bottle (454g)

* Amount Per Serving
Calories 190.2 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.3 g 1.3%
Cholesterol 0 mg 0%
Sodium 85.1 mg 4%
Total Carbohydrate 44 g 15%
Dietary Fiber 6.5 g 26%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 11009.5 IU 220.2%
Vitamin B6 0.8 mg 38.9%
Vitamin B12 0 mcg 0%
Vitamin C 42 mg 70.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 47.1 mcg 58.9%
 
Minerals
Calcium (Ca) 5.8 mg 0.6%
Copper (Cu) 0.3 mg 13.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 82.4 mg 20.6%
Manganese (Mn) 1.7 mg 85.3%
Potassium (K) 1358.2 mg 38.8%
Phosphorus (P) 184.7 mg 18.5%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 1.2 mg 7.7%