Juice Beverage, Cranberry 10 Oz, Ocean Spray Diet, 18 Pk
✓
ML295 g

Calories in 1 mL (295 g)
10 calories, 0 from fat
 
Carbs
2 g
 
Proteins
3.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Beverage, Cranberry 10 Oz, Ocean Spray Diet, 18 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (252.5%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Juice Beverage, Cranberry 10 Oz, Ocean Spray Diet, 18 Pk contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(252.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Beverage, Cranberry 10 Oz, Ocean Spray Diet, 18 Pk

Serving Size: mL (295g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 65 mg 3%
Total Carbohydrate 2 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.5 g 7%
 
Vitamins
Vitamin A 231.6 IU 4.6%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100%
Vitamin D 0 mcg 0%
Vitamin E 3.3 mg 11%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 3 mg 0.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 70.8 mg 2%
Phosphorus (P) 3 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%