Juice Beverage, Fruit, Tart Cherry + Chia, Telula, 32 oz

Fl Oz227 g


Calories in 1 fl oz (227 g)
160.1 calories, 13.5 from fat
 
Carbs
34 g
 
Proteins
2 g
 
Fat
1.5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Beverage, Fruit, Tart Cherry + Chia, Telula, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (120.4%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Juice Beverage, Fruit, Tart Cherry + Chia, Telula, 32 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(120.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
18%
Fiber
2%
Fat
1%
Saturated Fat
4%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Beverage, Fruit, Tart Cherry + Chia, Telula, 32 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2%
Saturated Fat 0.2 g 1.1%
Cholesterol 9.6 mg 3.8%
Sodium 85.1 mg 4%
Total Carbohydrate 34 g 11%
Dietary Fiber 4 g 18%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 6810 IU 136.2%
Vitamin B6 2.3 mg 113.5%
Vitamin B12 6.8 mcg 113.5%
Vitamin C 231.5 mg 385.9%
Vitamin D 0 mcg 0%
Vitamin E 40.3 mg 134.3%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 22.7 mg 5.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1452.8 mg 40.9%
Phosphorus (P) 25 mg 2.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.9%