Juice Blend, Pineapple Peach Mango, Ocean Spray, 15.2 oz
✓
Fl Oz237 g

Calories in 1 fl oz (237 g)
130.2 calories, 4.5 from fat
 
Carbs
31 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Blend, Pineapple Peach Mango, Ocean Spray, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (39.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps you keep slim and trim), Manganese (essential for healthy bones) and Vitamin D (helps increase muscle strength).
  • Juice Blend, Pineapple Peach Mango, Ocean Spray, 15.2 oz contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(39.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Blend, Pineapple Peach Mango, Ocean Spray, 15.2 oz

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 130.2 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 1%
Total Carbohydrate 31 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 1001.3 IU 20%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0 mcg 0%
Vitamin C 60.1 mg 100.2%
Vitamin D 100.2 mcg 25.1%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 365.7 mg 36.6%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0.5 mg 26%
Potassium (K) 250.4 mg 7%
Phosphorus (P) 19 mg 1.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%