Juice Blend, Raspberry Twist 10 Fl Oz, Modified 7/30/12, Welch's Juices, 6 Pk
✓
Fl Oz296 g

Calories in 1 Fl Oz (296 g)
160.1 calories, 5.4 from fat
 
Carbs
39 g
 
Proteins
1.2 g
 
Fat
0.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Blend, Raspberry Twist 10 Fl Oz, Modified 7/30/12, Welch's Juices, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (22%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Juice Blend, Raspberry Twist 10 Fl Oz, Modified 7/30/12, Welch's Juices, 6 Pk contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
High
Density
(22 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
13%
Carbs
5%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Juice Blend, Raspberry Twist 10 Fl Oz, Modified 7/30/12, Welch's Juices, 6 Pk Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Blend, Raspberry Twist 10 Fl Oz, Modified 7/30/12, Welch's Juices, 6 Pk

Serving Size: Fl Oz (296g)

* Amount Per Serving
Calories 160.1 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 39 g 13%
Dietary Fiber 1.2 g 5%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 1500.7 IU 30%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 60 mg 100.1%
Vitamin D 0 mcg 0%
Vitamin E 1.6 mg 5.2%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 31.4 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 350.3 mg 10%
Phosphorus (P) 26 mg 2.6%
Selenium (Se) 0.3 mcg 0.4%
Zinc (Zn) 0.4 mg 2.6%