Juice Cocktail, Cranberry, Shoppers Value, 1 gl
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
472160 calories, 49032 from fat
 
Carbs
116224 g
 
Proteins
3632 g
 
Fat
5448 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Cocktail, Cranberry, Shoppers Value, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (73.37 cal/oz).
  • Rich in vitamins and minerals (26.8%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (fights infections including cold and the flu), Potassium (helps prevent muscle cramps), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Iron (plays a key role in providing strength to the immune system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps prevent cancer).
  • Juice Cocktail, Cranberry, Shoppers Value, 1 gl contains a high amount of risky components that may include sodium and sugars (60.75%/oz).
  • Good source of proteins (3200% of DV/100g), fiber (12800% of DV/100g) and relatively high in carbs (17600% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(2080 cal/g)
High
Density
(26.8 %/cal)
Very High
Density
(1722.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7264%
Protein
39952%
Carbs
29056%
Fiber
7264%
Fat
0%
Saturated Fat
0%
Cholesterol
3632%
Sodium
387315%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
157387 min
62955 min
118040 min
188864 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps reduce the risk of heart diseases and hypertension.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Cocktail, Cranberry, Shoppers Value, 1 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 472160 cal
Calories from Fat 49032 cal
% Daily Value
Total Fat 5448 g 7264%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 127120 mg 3632%
Total Carbohydrate 116224 g 39952%
Dietary Fiber 7264 g 29056%
Sugars (Added) 116194.5 g 387315%
Protein 3632 g 7264%
 
Vitamins
Vitamin A 4767567.5 IU 95351.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 217920 mg 363200%
Vitamin D 363200 mcg 90800%
Vitamin E 2 mg 6.6%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 9080 mg 908%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 2615 mg 14528%
Magnesium (Mg) 58112 mg 14528%
Manganese (Mn) 0 mg 0%
Potassium (K) 690080 mg 18160%
Phosphorus (P) 72640 mg 7264%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%