Juice, Coconut, Young, Vitarroz, 17.5 oz
✓
Fl Oz248 g

Calories in 1 fl oz (248 g)
100 calories, 9 from fat
 
Carbs
24 g
 
Proteins
1.1 g
 
Fat
1 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Coconut, Young, Vitarroz, 17.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (196%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems) and Vitamin B6 (reduces the risk of heart attack).
  • Juice, Coconut, Young, Vitarroz, 17.5 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(196 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
2%
Fiber
2%
Fat
1%
Saturated Fat
4%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Coconut, Young, Vitarroz, 17.5 oz

Serving Size: fl oz (248g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2.1%
Saturated Fat 0.2 g 1.2%
Cholesterol 10.5 mg 4.2%
Sodium 45 mg 2%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 5754.8 IU 115.1%
Vitamin B6 0.6 mg 29%
Vitamin B12 7.4 mcg 124%
Vitamin C 185 mg 308.3%
Vitamin D 0 mcg 0%
Vitamin E 103.6 mg 345.3%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 2.1 mg 11.5%
Magnesium (Mg) 86.9 mg 21.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 322.3 mg 9.2%
Phosphorus (P) 58 mg 5.8%
Selenium (Se) 0.2 mcg 0.4%
Zinc (Zn) 0.4 mg 2.9%