Juice Drink, Cranberry Pomegranate, Old Orchard 100% Juice, 128 Fl Oz

Ml237 g


Calories in 1 Ml (237 g)
130.2 calories, 5.4 from fat
 
Carbs
31 g
 
Proteins
2 g
 
Fat
0.6 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Cranberry Pomegranate, Old Orchard 100% Juice, 128 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (79.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (protects against immune system deficiencies) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Juice Drink, Cranberry Pomegranate, Old Orchard 100% Juice, 128 Fl Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(79.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Cranberry Pomegranate, Old Orchard 100% Juice, 128 Fl Oz

Serving Size: Ml (237g)

* Amount Per Serving
Calories 130.2 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 0.9%
Saturated Fat 0.1 g 0.3%
Cholesterol 0 mg 0%
Sodium 25.1 mg 1%
Total Carbohydrate 31 g 10%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 2257.4 IU 45.1%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 72.1 mg 120.2%
Vitamin D 0 mcg 0%
Vitamin E 2.4 mg 8%
Vitamin K 187.8 mcg 234.8%
 
Minerals
Calcium (Ca) 50.4 mg 5%
Copper (Cu) 0.4 mg 22%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 24.1 mg 6%
Manganese (Mn) 0.3 mg 17.1%
Potassium (K) 280.5 mg 8%
Phosphorus (P) 100.3 mg 10%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 3 mg 20.1%