Juice Drink, Fruit Juicy Red, Light, Hawaiian Punch, 1 gl
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
36320 calories, 0 from fat
 
Carbs
7264 g
 
Proteins
3632 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Fruit Juicy Red, Light, Hawaiian Punch, 1 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (5.64 cal/oz).
  • Rich in vitamins and minerals (349%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (fights infections including cold and the flu), Potassium (it plays an important role for normal muscle contraction), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you build strong bones).
  • Juice Drink, Fruit Juicy Red, Light, Hawaiian Punch, 1 gl contains a high amount of risky components that may include sodium and sugars (6%/oz).
  • Good source of proteins (3200% of DV/100g), fiber (11201% of DV/100g) and relatively high in carbs (1600% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(160 cal/g)
High
Density
(349 %/cal)
Very High
Density
(170.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7264%
Protein
3632%
Carbs
25427%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
14528%
Sodium
24115%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
12107 min
4843 min
9080 min
14528 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Fruit Juicy Red, Light, Hawaiian Punch, 1 gl

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 36320 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 381360 mg 14528%
Total Carbohydrate 7264 g 3632%
Dietary Fiber 6356.8 g 25427%
Sugars (Added) 7234.5 g 24115%
Protein 3632 g 7264%
 
Vitamins
Vitamin A 4767567.5 IU 95351.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 217920 mg 363200%
Vitamin D 363200 mcg 90800%
Vitamin E 2 mg 6.6%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 9080 mg 908%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 2615 mg 14528%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 1525440 mg 43584%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%