Juice Drink, Sparkling Blackberry 8.4 Fl Oz, Izze, 24 Pk
✓
ML248 g

Calories in 1 mL (248 g)
90 calories, 4.5 from fat
 
Carbs
22 g
 
Proteins
1.7 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Sparkling Blackberry 8.4 Fl Oz, Izze, 24 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (54.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent cancer) and Vitamin C (helps prevent cardiovascular diseases).
  • Juice Drink, Sparkling Blackberry 8.4 Fl Oz, Izze, 24 Pk contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(54.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
3%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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36 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Sparkling Blackberry 8.4 Fl Oz, Izze, 24 Pk

Serving Size: mL (248g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.7%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 22 g 7%
Dietary Fiber 0.6 g 3.4%
Sugars (Added) 0 g 0%
Protein 1.7 g 3.5%
 
Vitamins
Vitamin A 3453.4 IU 69.1%
Vitamin B6 0.2 mg 10%
Vitamin B12 0 mcg 0%
Vitamin C 18 mg 30%
Vitamin D 0 mcg 0%
Vitamin E 2.6 mg 8.8%
Vitamin K 25.7 mcg 32.2%
 
Minerals
Calcium (Ca) 3.2 mg 0.3%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 0.2 mg 1.1%
Magnesium (Mg) 33.6 mg 8.4%
Manganese (Mn) 0.9 mg 46.6%
Potassium (K) 483.5 mg 13.8%
Phosphorus (P) 63 mg 6.3%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.3 mg 2.1%