Juice Drink, Thirst Splashers Fruit Punch 6.75 Oz Pouches 10 Ct, Food Club, 67.5 Fl Oz
✓
Ml200 g

Calories in 1 Ml (200 g)
100.2 calories, 1.8 from fat
 
Carbs
26 g
 
Proteins
0.8 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Drink, Thirst Splashers Fruit Punch 6.75 Oz Pouches 10 Ct, Food Club, 67.5 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (110.9%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Juice Drink, Thirst Splashers Fruit Punch 6.75 Oz Pouches 10 Ct, Food Club, 67.5 Fl Oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of fiber (18% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(110.9 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
35%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Drink, Thirst Splashers Fruit Punch 6.75 Oz Pouches 10 Ct, Food Club, 67.5 Fl Oz

Serving Size: Ml (200g)

* Amount Per Serving
Calories 100.2 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 26 g 9%
Dietary Fiber 0.8 g 35.1%
Sugars (Added) 0 g 0%
Protein 0.8 g 1.7%
 
Vitamins
Vitamin A 4167 IU 83.3%
Vitamin B6 1.7 mg 83.3%
Vitamin B12 5 mcg 83.3%
Vitamin C 50.1 mg 83.5%
Vitamin D 333.4 mcg 83.3%
Vitamin E 25 mg 83.5%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 183.7 mg 5%
Phosphorus (P) 22 mg 2.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.1 mg 0.8%