Nestle Milo Fortified Chocolate Flavored Drink Mix, 14.1 oz (Pack of 6)
✓
Cup (8 Fl Oz)250 g
✓
Fl Oz31 g

Calories in 1 cup (8 fl oz) (250 g)
1087.5 calories, 39.6 from fat
 
Carbs
174 g
 
Proteins
21.8 g
 
Fat
4.4 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Milo Fortified Chocolate Flavored Drink Mix, 14.1 oz (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.4%/cal).
  • Nestle Milo Fortified Chocolate Flavored Drink Mix, 14.1 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (17% of DV/100g), fiber (17% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Low
Density
(1.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
58%
Carbs
44%
Fiber
7%
Fat
27%
Saturated Fat
36%
Cholesterol
43%
Sodium
258%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Milo Fortified Chocolate Flavored Drink Mix, 14.1 oz (Pack of 6)

Serving Size: cup (8 fl oz) (250g)

* Amount Per Serving
Calories 1087.5 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.7%
Saturated Fat 5.5 g 27.3%
Cholesterol 108.8 mg 36.3%
Sodium 1033.1 mg 43%
Total Carbohydrate 174 g 58%
Dietary Fiber 10.9 g 43.5%
Sugars (Added) 77.5 g 258.3%
Protein 21.8 g 43.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 9.3 mg 15.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 10 mg 0.3%
Phosphorus (P) 22.5 mg 2.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%