Orange Juice, Berkeley Farms, 12 oz
✓
Container340 g

Calories in 1 container (340 g)
169.9 calories, 7.2 from fat
 
Carbs
40 g
 
Proteins
3 g
 
Fat
0.8 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Orange Juice, Berkeley Farms, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (83.1%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (protects against immune system deficiencies) and Vitamin A (fights cancer and slows down tumor growth).
  • Orange Juice, Berkeley Farms, 12 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(83.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
13%
Carbs
27%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orange Juice, Berkeley Farms, 12 oz

Serving Size: container (340g)

* Amount Per Serving
Calories 169.9 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.3%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 15 mg 1.5%
Total Carbohydrate 40 g 13%
Dietary Fiber 6.7 g 27%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 2941.8 IU 58.8%
Vitamin B6 0.2 mg 11.1%
Vitamin B12 0 mcg 0%
Vitamin C 89.9 mg 149.9%
Vitamin D 0 mcg 0%
Vitamin E 2 mg 6.8%
Vitamin K 269.4 mcg 336.8%
 
Minerals
Calcium (Ca) 72.3 mg 7.2%
Copper (Cu) 0.6 mg 31.6%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 46.6 mg 11.6%
Manganese (Mn) 0.5 mg 24.5%
Potassium (K) 709.6 mg 20%
Phosphorus (P) 76.3 mg 7.6%
Selenium (Se) 0.9 mcg 1.2%
Zinc (Zn) 0.5 mg 3.6%