How many calories in Orange juice, frozen, not reconstituted?

451.6 calories per cup (284 g.) Orange juice, frozen, not reconstituted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).

How many carbs in Orange juice, frozen, not reconstituted?

108.4 g. of carbs (36.1%DV) per cup (284 g.)

How much protein in Orange juice, frozen, not reconstituted?

6.8 g. of protein (13.6%DV) per cup (284 g.)

How much fiber in Orange juice, frozen, not reconstituted?

2.3 g. of fiber (9.1%DV) per cup (284 g.)

How much saturated fat in Orange juice, frozen, not reconstituted?

g. of saturated fat (%DV) per cup (284 g.)

How much fat in Orange juice, frozen, not reconstituted?

0.6 g. fat (0.9%DV) per cup (284 g.)

How much sodium in Orange juice, frozen, not reconstituted?

8.5 g. sodium (0.4%DV) per cup (284 g.)

Orange juice, frozen, not reconstituted Nutrition Information

Orange juice, frozen, not reconstituted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz). Rich in vitamins and minerals (36.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps reduce the risk of heart diseases and hypertension). Orange juice, frozen, not reconstituted contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Is there sugar in Orange juice, frozen, not reconstituted?

68.2 grams of sugar (227.2%DV) per cup (284 g.)

How much sugar in Orange juice, frozen, not reconstituted?

68.2 grams of sugar (227.2%DV) per cup (284 g.)

Orange juice, frozen, not reconstituted

Calories in 1 cup (284 g)

451.6 calories, 5.4 from fat

Carbs

108.4 g

Proteins

6.8 g

Fat

0.6 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Orange juice, frozen, not reconstituted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
Rich in vitamins and minerals (36.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases) and Potassium (helps reduce the risk of heart diseases and hypertension).
Orange juice, frozen, not reconstituted contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.6 cal/g)

High
Density

(36.5 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

14% Protein

36% Carbs

9% Fiber

1% Fat

Saturated Fat

0% Cholesterol

0% Sodium

227%

Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		451.6 cal
Calories from Fat		5.4 cal
			% Daily Value
Total Fat		0.6 g	0.9%
	Saturated Fat	0.1 g	0.3%
Cholesterol		0 mg	0%
Sodium		8.5 mg	0.4%
Total Carbohydrate		108.4 g	36.1%
	Dietary Fiber	2.3 g	9.1%
	Sugars (Added)	68.2 g	227.2%
Protein		6.8 g	13.6%

Vitamins
	Vitamin A	179.9 IU	3.6%
	Vitamin B6	0.4 mg	22.2%
	Vitamin B12	0 mcg	0%
	Vitamin C	391.6 mg	652.7%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	1.1 mcg	1.4%

Minerals
	Calcium (Ca)	90.9 mg	8.5%
	Copper (Cu)	0.4 mg	22%
	Iron (Fe)	1 mg	5.5%
	Magnesium (Mg)	96.6 mg	24.1%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	1914.2 mg	54.7%
	Phosphorus (P)	161.9 mg	16.2%
	Selenium (Se)	1.1 mcg	1.6%
	Zinc (Zn)	0.5 mg	3.4%

Orange juice, frozen, not reconstituted

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin C

MINERALS

NUTRITION LABEL

Nutrition Facts