Orange Juice, Pure Squeezed, Multi-Vitamin, Minute Maid, 59 oz

Fl Oz239 g


Calories in 1 fl oz (239 g)
120 calories, 0 from fat
 
Carbs
27 g
 
Proteins
2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Orange Juice, Pure Squeezed, Multi-Vitamin, Minute Maid, 59 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (59%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Orange Juice, Pure Squeezed, Multi-Vitamin, Minute Maid, 59 oz contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(59 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orange Juice, Pure Squeezed, Multi-Vitamin, Minute Maid, 59 oz

Serving Size: fl oz (239g)

* Amount Per Serving
Calories 120 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 27 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 1054 IU 21.1%
Vitamin B6 0.5 mg 25%
Vitamin B12 1.5 mcg 25%
Vitamin C 60 mg 100%
Vitamin D 100 mcg 25%
Vitamin E 7.5 mg 25%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 368.8 mg 36.9%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 40.1 mg 10%
Manganese (Mn) 0.5 mg 26.2%
Potassium (K) 450.1 mg 13%
Phosphorus (P) 250 mg 25%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1.5 mg 10%