Orange Juice, Thomas Dairy, 64 oz
✓
Fl Oz227 g

Calories in 1 fl oz (227 g)
120.1 calories, 6.3 from fat
 
Carbs
30 g
 
Proteins
1.9 g
 
Fat
0.7 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Orange Juice, Thomas Dairy, 64 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (38.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Orange Juice, Thomas Dairy, 64 oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(38.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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40 min
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30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Orange Juice, Thomas Dairy, 64 oz

Serving Size: fl oz (227g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.3%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 20 mg 1%
Total Carbohydrate 30 g 10%
Dietary Fiber 1 g 3.8%
Sugars (Added) 0 g 0%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 8007.4 IU 160.1%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0 mcg 0%
Vitamin C 8.6 mg 14.4%
Vitamin D 0 mcg 0%
Vitamin E 1.7 mg 5.8%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 12.8 mg 1.3%
Copper (Cu) 0 mg 1%
Iron (Fe) 1 mg 5.8%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 528.5 mg 15.4%
Phosphorus (P) 57.7 mg 5.8%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.2%