Organic Orange Juice, Goldenbrook Farms, 0.5 gl
✓
Oz227 g

Calories in 1 oz (227 g)
399520 calories, 0 from fat
 
Carbs
105328 g
 
Proteins
7264 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Orange Juice, Goldenbrook Farms, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (62.08 cal/oz).
  • Rich in vitamins and minerals (33.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (lowers the risk of heart failure), Potassium (plays an important role in the process of keeping brain function normal level), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps cure depression), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system) and Calcium (helps prevent cancer).
  • Organic Orange Juice, Goldenbrook Farms, 0.5 gl contains a high amount of risky components that may include sodium and sugars (47.25%/oz).
  • Good source of proteins (6400% of DV/100g), fiber (11201% of DV/100g) and relatively high in carbs (16000% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(1760 cal/g)
High
Density
(33.1 %/cal)
Very High
Density
(1339.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14528%
Protein
36320%
Carbs
25427%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1513%
Sodium
302568%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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133173 min
53269 min
99880 min
159808 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Instrumental for the metabolic processing of various nutrients; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Orange Juice, Goldenbrook Farms, 0.5 gl

Serving Size: oz (227g)

* Amount Per Serving
Calories 399520 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 36320 mg 1513.3%
Total Carbohydrate 105328 g 36320%
Dietary Fiber 6356.8 g 25427%
Sugars (Added) 90770.5 g 302568.3%
Protein 7264 g 14528%
 
Vitamins
Vitamin A 726400 IU 14528%
Vitamin B6 435.8 mg 21792%
Vitamin B12 0 mcg 0%
Vitamin C 261504 mg 435840%
Vitamin D 363200 mcg 90800%
Vitamin E 2 mg 6.6%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 9080 mg 908%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1307.5 mg 7264%
Magnesium (Mg) 87168 mg 21792%
Manganese (Mn) 0 mg 0%
Potassium (K) 1598080 mg 43584%
Phosphorus (P) 2.3 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.2%