Pineapple Juice, from Concentrate, Goya, 46 oz
✓
Oz217 g

Calories in 1 oz (217 g)
129.8 calories, 0 from fat
 
Carbs
30.9 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Pineapple Juice, from Concentrate, Goya, 46 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.1%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases).
  • Pineapple Juice, from Concentrate, Goya, 46 oz contains a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(20.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
3%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pineapple Juice, from Concentrate, Goya, 46 oz

Serving Size: oz (217g)

* Amount Per Serving
Calories 129.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 25 mg 1%
Total Carbohydrate 30.9 g 10%
Dietary Fiber 1 g 3%
Sugars (Added) 2.2 g 7.2%
Protein 1 g 2%
 
Vitamins
Vitamin A 199.6 IU 4%
Vitamin B6 0 mg 1.7%
Vitamin B12 0 mcg 0%
Vitamin C 59.9 mg 99.8%
Vitamin D 0 mcg 0%
Vitamin E 1.9 mg 6.3%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 209.6 mg 6%
Phosphorus (P) 2.2 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%