Prune Juice, with Prune Pulp, America's Choice, 48 fl oz
✓
Fl Oz237 g

Calories in 1 fl oz (237 g)
180.3 calories, 0.9 from fat
 
Carbs
42.1 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Prune Juice, with Prune Pulp, America's Choice, 48 fl oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (15%/cal) - a good source of Vitamin B6 (helps cure depression).
  • Prune Juice, with Prune Pulp, America's Choice, 48 fl oz contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(15 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
14%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Prune Juice, with Prune Pulp, America's Choice, 48 fl oz

Serving Size: fl oz (237g)

* Amount Per Serving
Calories 180.3 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 35.1 mg 3%
Total Carbohydrate 42.1 g 14%
Dietary Fiber 2 g 12%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 104.3 IU 2.1%
Vitamin B6 0.5 mg 25.8%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0.3 mg 0.9%
Vitamin K 8.1 mcg 10.1%
 
Minerals
Calcium (Ca) 28.4 mg 2.8%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 33.2 mg 8.3%
Manganese (Mn) 0.4 mg 17.9%
Potassium (K) 564.3 mg 15.7%
Phosphorus (P) 59.3 mg 5.9%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.5 mg 3.3%