Welch's Frozen 100% Grape Juice Concentrate, 11.5 oz

Fun Size Box (4.23 Fl Oz)132 g
Juice Box/pouch (6.75 Fl Oz)211 g
Individual School Container125 g
Fl Oz31 g
Cup253 g


Calories in 1 fun size box (4.23 fl oz) (132 g)
79.2 calories, 1.8 from fat
 
Carbs
19.5 g
 
Proteins
0.5 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Welch's Frozen 100% Grape Juice Concentrate, 11.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (18.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
  • Welch's Frozen 100% Grape Juice Concentrate, 11.5 oz contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(18.1 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
7%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
26 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Welch's Frozen 100% Grape Juice Concentrate, 11.5 oz

Serving Size: fun size box (4.23 fl oz) (132g)

* Amount Per Serving
Calories 79.2 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 6.6 mg 0.3%
Total Carbohydrate 19.5 g 6.5%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 1.3 g 4.4%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 33 mg 55%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 137.3 mg 3.9%
Phosphorus (P) 18.5 mg 1.8%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.6%