White Grape Juice, Frozen Concentrate, Jewel, 12 oz
✓
Ml57 g

Calories in 1 ml (57 g)
150.8 calories, 0.9 from fat
 
Carbs
38.2 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • White Grape Juice, Frozen Concentrate, Jewel, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (41.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells), Potassium (helps prevent muscle cramps), Vitamin A (fights cancer and slows down tumor growth) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • White Grape Juice, Frozen Concentrate, Jewel, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(41.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Grape Juice, Frozen Concentrate, Jewel, 12 oz

Serving Size: ml (57g)

* Amount Per Serving
Calories 150.8 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 65.3 mg 3%
Total Carbohydrate 38.2 g 12.1%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 30.8 g 102.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 524.4 IU 10.5%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 128.7 mg 214.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 4.7 mg 26.2%
Magnesium (Mg) 24.1 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 503.5 mg 14.7%
Phosphorus (P) 32.5 mg 3.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 3.9 mg 26.2%