White Grape Juice, Frozen Concentrate, Jewel, 12 oz
✓
Ml57 g

Calories in 1 ml (57 g)
150.8 calories, 0.9 from fat
 
Carbs
38.2 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • White Grape Juice, Frozen Concentrate, Jewel, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (41.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Zinc (very important in dealing with prostate disorders), Iron (important in regulating body temperature), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin A (helps prevent infectious diseases and vision problems) and Magnesium (helps you to get bigger and stronger muscles).
  • White Grape Juice, Frozen Concentrate, Jewel, 12 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(41.5 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
103%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White Grape Juice, Frozen Concentrate, Jewel, 12 oz

Serving Size: ml (57g)

* Amount Per Serving
Calories 150.8 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 65.3 mg 3%
Total Carbohydrate 38.2 g 12.1%
Dietary Fiber 0.5 g 1.8%
Sugars (Added) 30.8 g 102.6%
Protein 1 g 2%
 
Vitamins
Vitamin A 524.4 IU 10.5%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0 mcg 0%
Vitamin C 128.7 mg 214.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 4.7 mg 26.2%
Magnesium (Mg) 24.1 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 503.5 mg 14.7%
Phosphorus (P) 32.5 mg 3.2%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 3.9 mg 26.2%