Atkins Milk Chocolate Shake
✓
1 Drink28 g

Calories in 1 1 drink (28 g)
158 calories, 80.1 from fat
 
Carbs
2 g
 
Proteins
14.8 g
 
Fat
8.9 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Atkins Milk Chocolate Shake has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Very low in vitamins and minerals (0.5%/cal) - a good source of Manganese (helps regulate the body's metabolism).
  • Atkins Milk Chocolate Shake contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
  • Good source of proteins (106% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
High
Density
(5.6 cal/g)
Nutrition Density
Very Low
Density
(0.5 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
1%
Carbs
0%
Fiber
14%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
4%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Atkins Milk Chocolate Shake Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Atkins Milk Chocolate Shake Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Atkins Milk Chocolate Shake

Serving Size: 1 drink (28g)

* Amount Per Serving
Calories 158 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0.8 mg 0%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1.1 g 3.7%
Protein 14.8 g 29.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 10.4 mg 0.3%
Phosphorus (P) 0.3 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%