Barbier milkshake
✓
A Bottle366 g

Calories in 1 A Bottle (366 g)
382.2 calories, 100.8 from fat
 
Carbs
56.4 g
 
Proteins
13.7 g
 
Fat
11.2 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Barbier milkshake has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (31.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (lowers the risk of heart failure), Calcium (helps prevent cancer) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Barbier milkshake contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Calorie Density
Low
Density
(1 cal/g)
Nutrition Density
High
Density
(31.2 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
27%
Protein
19%
Carbs
1%
Fiber
17%
Fat
32%
Saturated Fat
14%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)
Barbier milkshake Vitamins Chart

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Barbier milkshake

Serving Size: A Bottle (366g)

* Amount Per Serving
Calories 382.2 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.2%
Saturated Fat 6.5 g 32.3%
Cholesterol 42.2 mg 14.1%
Sodium 251.7 mg 10.5%
Total Carbohydrate 56.4 g 18.8%
Dietary Fiber 0.2 g 0.7%
Sugars (Added) 0 g 0%
Protein 13.7 g 27.4%
 
Vitamins
Vitamin A 1181.4 IU 23.6%
Vitamin B6 0.5 mg 25.2%
Vitamin B12 1.8 mcg 30.2%
Vitamin C 84.9 mg 141.5%
Vitamin D 224.9 mcg 56.2%
Vitamin E 7.7 mg 25.7%
Vitamin K 20.9 mcg 26.1%
 
Minerals
Calcium (Ca) 526.7 mg 52.7%
Copper (Cu) 0.6 mg 28.5%
Iron (Fe) 4.9 mg 27.3%
Magnesium (Mg) 129 mg 32.3%
Manganese (Mn) 0.5 mg 25.6%
Potassium (K) 386.7 mg 11%
Phosphorus (P) 485.7 mg 48.6%
Selenium (Se) 9.6 mcg 13.7%
Zinc (Zn) 4.2 mg 28%