How many calories in Berry Good Morning?

553.6 calories per Serving (936 g.) Berry Good Morning has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Berry Good Morning?

128.8 g. of carbs (42.9%DV) per Serving (936 g.)

How much protein in Berry Good Morning?

14 g. of protein (28.1%DV) per Serving (936 g.)

How much fiber in Berry Good Morning?

13.7 g. of fiber (54.8%DV) per Serving (936 g.)

How much saturated fat in Berry Good Morning?

g. of saturated fat (%DV) per Serving (936 g.)

How much fat in Berry Good Morning?

1.9 g. fat (3%DV) per Serving (936 g.)

How much sodium in Berry Good Morning?

109.3 g. sodium (4.6%DV) per Serving (936 g.)

Berry Good Morning Nutrition Information

Berry Good Morning has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies). Berry Good Morning contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Is there sugar in Berry Good Morning?

9.4 grams of sugar (31.2%DV) per Serving (936 g.)

How much sugar in Berry Good Morning?

9.4 grams of sugar (31.2%DV) per Serving (936 g.)

Berry Good Morning

✓

Serving

936 g

Calories in 1 Serving (936 g)

553.6 calories, 17.1 from fat

Carbs

128.8 g

Proteins

14 g

Fat

1.9 g

Sat. Fat

0.5 g

KEY FACTS

(learn about health benefits or risks)

Berry Good Morning has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies).
Berry Good Morning contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.6 cal/g)

High
Density

(28.4 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

28% Protein

43% Carbs

55% Fiber

3% Fat

Saturated Fat

2% Cholesterol

5% Sodium

31%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

185 min

74 min

138 min

221 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		553.6 cal
Calories from Fat		17.1 cal
			% Daily Value
Total Fat		1.9 g	3%
	Saturated Fat	0.5 g	2.3%
Cholesterol		4.9 mg	1.6%
Sodium		109.3 mg	4.6%
Total Carbohydrate		128.8 g	42.9%
	Dietary Fiber	13.7 g	54.8%
	Sugars (Added)	9.4 g	31.2%
Protein		14 g	28.1%

Vitamins
	Vitamin A	1166.7 IU	23.3%
	Vitamin B6	1.1 mg	56.8%
	Vitamin B12	1.2 mcg	20.4%
	Vitamin C	163.5 mg	272.4%
	Vitamin D	115.4 mcg	28.9%
	Vitamin E	1.8 mg	6%
	Vitamin K	8.5 mcg	10.6%

Minerals
	Calcium (Ca)	343.7 mg	34.4%
	Copper (Cu)	0.5 mg	26.2%
	Iron (Fe)	2.3 mg	12.6%
	Magnesium (Mg)	150.1 mg	37.5%
	Manganese (Mn)	1.3 mg	64.8%
	Potassium (K)	2048.9 mg	58.5%
	Phosphorus (P)	427.9 mg	42.8%
	Selenium (Se)	15.2 mcg	21.8%
	Zinc (Zn)	2.1 mg	14.2%

Berry Good Morning

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts