Caffe
✓
Cup124 g

Calories in 1 Cup (124 g)
153.2 calories, 39.6 from fat
 
Carbs
18.5 g
 
Proteins
8.9 g
 
Fat
4.4 g
 
Sat. Fat
2.4 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (21%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process) and Zinc (one of the most important nutrients for infants and new mothers).
  • Caffe contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.2 cal/g)
Nutrition Density
High
Density
(21 %/cal)
High Risk Components Density
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
4%
Fiber
7%
Fat
12%
Saturated Fat
8%
Cholesterol
7%
Sodium
54%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
51 min
20 min
38 min
61 min

VITAMINS

(% of daily value based on 2000 calories per day)
Caffe Vitamins Chart

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe

Serving Size: Cup (124g)

* Amount Per Serving
Calories 153.2 cal
Calories from Fat 39.6 cal
% Daily Value
Total Fat 4.4 g 6.8%
Saturated Fat 2.4 g 11.8%
Cholesterol 24.6 mg 8.2%
Sodium 158.6 mg 6.6%
Total Carbohydrate 18.5 g 6.2%
Dietary Fiber 1 g 4.1%
Sugars (Added) 16.1 g 53.7%
Protein 8.9 g 17.7%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 1.1 mcg 18.4%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.8 mcg 0.2%
Vitamin E 12 mg 40%
Vitamin K 0.7 mcg 0.9%
 
Minerals
Calcium (Ca) 100.5 mg 10.1%
Copper (Cu) 0.1 mg 3.7%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 30.4 mg 7.6%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 206 mg 5.9%
Phosphorus (P) 177.8 mg 17.8%
Selenium (Se) 7.7 mcg 11%
Zinc (Zn) 2.2 mg 14.5%