Fruit Smoothie Blend, Premium, Strawberry Banana, Odwalla, 12 oz
✓
Bottle340 g

Calories in 1 bottle (340 g)
189.9 calories, 4.5 from fat
 
Carbs
45 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Smoothie Blend, Premium, Strawberry Banana, Odwalla, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (146.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin D (helps increase muscle strength), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps cure depression), Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Magnesium (helps you sleep better), Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels) and Zinc (improves the senses of taste and smell).
  • Fruit Smoothie Blend, Premium, Strawberry Banana, Odwalla, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(146.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
7%
Fiber
1%
Fat
4%
Saturated Fat
12%
Cholesterol
0%
Sodium
125%
Added Sugar

BURN THOSE CALORIES

Yoga
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63 min
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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Smoothie Blend, Premium, Strawberry Banana, Odwalla, 12 oz

Serving Size: bottle (340g)

* Amount Per Serving
Calories 189.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.8 g 4.2%
Cholesterol 36.3 mg 12.1%
Sodium 5 mg 0.2%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 7%
Sugars (Added) 37.4 g 124.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 14201.8 IU 284%
Vitamin B6 2.9 mg 143.7%
Vitamin B12 8.6 mcg 143.7%
Vitamin C 42 mg 70%
Vitamin D 574.9 mcg 143.7%
Vitamin E 45 mg 149.9%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 1225.1 mg 122.5%
Copper (Cu) 1.3 mg 64%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 284.7 mg 71.2%
Manganese (Mn) 0.3 mg 14.9%
Potassium (K) 629.6 mg 18%
Phosphorus (P) 933.3 mg 93.3%
Selenium (Se) 11 mcg 15.7%
Zinc (Zn) 7 mg 46.4%