Fruit Smoothie Blend, Premium, Strawberry Banana, Odwalla, 12 oz
✓
Bottle340 g

Calories in 1 bottle (340 g)
189.9 calories, 4.5 from fat
 
Carbs
45 g
 
Proteins
2 g
 
Fat
0.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Smoothie Blend, Premium, Strawberry Banana, Odwalla, 12 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (146.9%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin C (protects against immune system deficiencies), Copper (helps balance blood cholesterol levels) and Zinc (keeps brain function strong).
  • Fruit Smoothie Blend, Premium, Strawberry Banana, Odwalla, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(146.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
15%
Carbs
7%
Fiber
1%
Fat
4%
Saturated Fat
12%
Cholesterol
0%
Sodium
125%
Added Sugar

BURN THOSE CALORIES

Yoga
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63 min
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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Smoothie Blend, Premium, Strawberry Banana, Odwalla, 12 oz

Serving Size: bottle (340g)

* Amount Per Serving
Calories 189.9 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.8 g 4.2%
Cholesterol 36.3 mg 12.1%
Sodium 5 mg 0.2%
Total Carbohydrate 45 g 15%
Dietary Fiber 2 g 7%
Sugars (Added) 37.4 g 124.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 14201.8 IU 284%
Vitamin B6 2.9 mg 143.7%
Vitamin B12 8.6 mcg 143.7%
Vitamin C 42 mg 70%
Vitamin D 574.9 mcg 143.7%
Vitamin E 45 mg 149.9%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 1225.1 mg 122.5%
Copper (Cu) 1.3 mg 64%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 284.7 mg 71.2%
Manganese (Mn) 0.3 mg 14.9%
Potassium (K) 629.6 mg 18%
Phosphorus (P) 933.3 mg 93.3%
Selenium (Se) 11 mcg 15.7%
Zinc (Zn) 7 mg 46.4%