Fruit Smoothie, Strawberry Banana, Fruit Simple, 32 Oz

Oz227 g


Calories in 1 Oz (227 g)
140.1 calories, 5.4 from fat
 
Carbs
35 g
 
Proteins
1.9 g
 
Fat
0.6 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Fruit Smoothie, Strawberry Banana, Fruit Simple, 32 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.6%/cal).
  • Fruit Smoothie, Strawberry Banana, Fruit Simple, 32 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(14.6 %/cal)
High Risk Components Density
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
4%
Fiber
1%
Fat
1%
Saturated Fat
1%
Cholesterol
1%
Sodium
114%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Fruit Smoothie, Strawberry Banana, Fruit Simple, 32 Oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Fruit Smoothie, Strawberry Banana, Fruit Simple, 32 Oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Fruit Smoothie, Strawberry Banana, Fruit Simple, 32 Oz

Serving Size: Oz (227g)

* Amount Per Serving
Calories 140.1 cal
Calories from Fat 5.4 cal
% Daily Value
Total Fat 0.6 g 1.3%
Saturated Fat 0.3 g 1.3%
Cholesterol 1.9 mg 0.6%
Sodium 15 mg 1%
Total Carbohydrate 35 g 12%
Dietary Fiber 1 g 4%
Sugars (Added) 34.1 g 113.5%
Protein 1.9 g 3.9%
 
Vitamins
Vitamin A 63.6 IU 1.3%
Vitamin B6 0.2 mg 9.6%
Vitamin B12 0.6 mcg 9.6%
Vitamin C 2.4 mg 4%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 213 mg 21.3%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 240.2 mg 7%
Phosphorus (P) 167.5 mg 16.8%
Selenium (Se) 5.8 mcg 8.4%
Zinc (Zn) 0.8 mg 5.5%