Happy planet
✓
1 Bottle325 g

Calories in 1 1 bottle (325 g)
585 calories, 0 from fat
 
Carbs
139.8 g
 
Proteins
3.3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Happy planet has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (18.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (essential for healthy bones).
  • Happy planet contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (44% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(18.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
47%
Carbs
143%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
184%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
195 min
78 min
146 min
234 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Happy planet

Serving Size: 1 bottle (325g)

* Amount Per Serving
Calories 585 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 139.8 g 46.6%
Dietary Fiber 35.8 g 143%
Sugars (Added) 55.3 g 184.2%
Protein 3.3 g 6.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 195 mg 325%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 65 mg 6.5%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 2.3 mg 13%
Magnesium (Mg) 9.8 mg 2.4%
Manganese (Mn) 0.7 mg 35.6%
Potassium (K) 120.3 mg 3.4%
Phosphorus (P) 3.3 mg 0.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.1 mg 0.4%