Juice Stop Tou

1 Smoothie28 g


Calories in 1 1 smoothie (28 g)
370.4 calories, 0 from fat
 
Carbs
6.9 g
 
Proteins
73.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Stop Tou has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.47 cal/oz).
  • Rich in vitamins and minerals (726.5%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Manganese (helps regulate the body's metabolism), Vitamin E (fights diabetes and Alzheimer's disease), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases), Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps prevent formation of kidney stones).
  • Juice Stop Tou does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (522% of DV/100g) and fiber (141% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(13.2 cal/g)
High
Density
(726.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
146%
Protein
2%
Carbs
40%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
123 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Stop Tou

Serving Size: 1 smoothie (28g)

* Amount Per Serving
Calories 370.4 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 6.9 g 2.3%
Dietary Fiber 9.9 g 39.5%
Sugars (Added) 0 g 0%
Protein 73.1 g 146.2%
 
Vitamins
Vitamin A 740.8 IU 14.8%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.1 mcg 2.1%
Vitamin C 9.9 mg 16.5%
Vitamin D 8.4 mcg 2.1%
Vitamin E 14.7 mg 49.1%
Vitamin K 9876.7 mcg 12345.9%
 
Minerals
Calcium (Ca) 59.3 mg 5.9%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 3.6 mg 19.8%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 18.8 mg 938.3%
Potassium (K) 9.9 mg 0.3%
Phosphorus (P) 47.3 mg 4.7%
Selenium (Se) 4.3 mcg 6.2%
Zinc (Zn) 0.3 mg 1.9%