Meal replacement shake vanilla
✓
Bottle325 g

Calories in 1 Bottle (325 g)
180.1 calories, 52.2 from fat
 
Carbs
23.1 g
 
Proteins
10.1 g
 
Fat
5.8 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Meal replacement shake vanilla has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (69.5%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Manganese (essential for healthy bones), Magnesium (essential for proper hydration), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Meal replacement shake vanilla contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(69.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
8%
Carbs
16%
Fiber
9%
Fat
0%
Saturated Fat
2%
Cholesterol
8%
Sodium
65%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meal replacement shake vanilla

Serving Size: Bottle (325g)

* Amount Per Serving
Calories 180.1 cal
Calories from Fat 52.2 cal
% Daily Value
Total Fat 5.8 g 8.9%
Saturated Fat 0 g 0%
Cholesterol 4.9 mg 1.6%
Sodium 180.1 mg 7.5%
Total Carbohydrate 23.1 g 7.7%
Dietary Fiber 3.9 g 15.6%
Sugars (Added) 19.5 g 65%
Protein 10.1 g 20.2%
 
Vitamins
Vitamin A 1750 IU 35.1%
Vitamin B6 0.7 mg 35.1%
Vitamin B12 2.1 mcg 35.1%
Vitamin C 60 mg 100.1%
Vitamin D 140 mcg 35.1%
Vitamin E 30 mg 100.1%
Vitamin K 20 mcg 25%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 14.9%
Magnesium (Mg) 140 mg 35.1%
Manganese (Mn) 0.7 mg 35.1%
Potassium (K) 670 mg 19.2%
Phosphorus (P) 500 mg 50%
Selenium (Se) 17.5 mcg 25%
Zinc (Zn) 2.2 mg 14.9%