Milk Shake, Chocolate, Nesquik, 13.5 oz

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Cup

191 g

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• Milk Shake, Chocolate, Nesquik, 13.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (14.5%/cal) - a good source of Vitamin D (helps build strong bones).
• Milk Shake, Chocolate, Nesquik, 13.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (14.5 %/cal)

Medium Density (0.6 %/g)

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16% Protein

9% Carbs

6% Fiber

8% Fat

15%

Saturated Fat

6% Cholesterol

8% Sodium

83%

Added Sugar

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