Nutri Blendz Smoothies, Hard Wired, Jolly Ranchers
✓
Oz672 g
✓
Oz448 g

Calories in 1 oz (672 g)
990 calories, 67.5 from fat
 
Carbs
183 g
 
Proteins
48 g
 
Fat
7.5 g
 
Sat. Fat
10.8 g

KEY FACTS

(learn about health benefits or risks)
  • Nutri Blendz Smoothies, Hard Wired, Jolly Ranchers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.3%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Nutri Blendz Smoothies, Hard Wired, Jolly Ranchers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
96%
Protein
61%
Carbs
20%
Fiber
12%
Fat
54%
Saturated Fat
20%
Cholesterol
20%
Sodium
157%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
330 min
132 min
248 min
396 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nutri Blendz Smoothies, Hard Wired, Jolly Ranchers

Serving Size: oz (672g)

* Amount Per Serving
Calories 990 cal
Calories from Fat 67.5 cal
% Daily Value
Total Fat 7.5 g 11.5%
Saturated Fat 10.8 g 53.8%
Cholesterol 67.2 mg 20.2%
Sodium 537.6 mg 20.2%
Total Carbohydrate 183 g 61%
Dietary Fiber 3.4 g 20.3%
Sugars (Added) 47 g 156.8%
Protein 48 g 96%
 
Vitamins
Vitamin A 3360 IU 67.2%
Vitamin B6 1.4 mg 70.1%
Vitamin B12 1 mcg 17.4%
Vitamin C 24.2 mg 40.3%
Vitamin D 147.7 mcg 36.9%
Vitamin E 3.8 mg 12.7%
Vitamin K 5.9 mcg 7.3%
 
Minerals
Calcium (Ca) 380.3 mg 38%
Copper (Cu) 0.7 mg 33.7%
Iron (Fe) 30.2 mg 168%
Magnesium (Mg) 231.6 mg 57.9%
Manganese (Mn) 1.8 mg 90.6%
Potassium (K) 1881.6 mg 53.8%
Phosphorus (P) 685 mg 68.5%
Selenium (Se) 27.4 mcg 39.2%
Zinc (Zn) 4.8 mg 32.2%