Peach out cobbler
✓
1/2 Peach 1/2 Banana 2tbsp Rolled Oats 1/2 Cup Almond Milk 1tsp For Seed 1scoop Vanilla Plant Base Protein Powder Water To Blend351 g

Calories in 1 1/2 peach 1/2 banana 2tbsp rolled oats 1/2 cup almond milk 1tsp for seed 1scoop vanilla plant base protein powder water to blend (351 g)
120.1 calories, 31.5 from fat
 
Carbs
22 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Peach out cobbler has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (30.9%/cal).
  • Peach out cobbler contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(30.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
6%
Fiber
6%
Fat
4%
Saturated Fat
2%
Cholesterol
7%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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40 min
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30 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Peach out cobbler

Serving Size: 1/2 peach 1/2 banana 2tbsp rolled oats 1/2 cup almond milk 1tsp for seed 1scoop vanilla plant base protein powder water to blend (351g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.5%
Saturated Fat 0.8 g 3.8%
Cholesterol 6 mg 2%
Sodium 160.1 mg 6.7%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 1.5 g 6%
Sugars (Added) 3.5 g 11.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 6.2%
Vitamin B12 1.5 mcg 25%
Vitamin C 8.4 mg 14%
Vitamin D 40 mcg 10%
Vitamin E 6 mg 20%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 331 mg 33.1%
Copper (Cu) 0.2 mg 11.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.4 mg 7.1%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 331.3 mg 9.5%
Phosphorus (P) 104.9 mg 10.5%
Selenium (Se) 7.8 mcg 11.2%
Zinc (Zn) 0.7 mg 4.7%