Pressy test 1
✓
Serving100 g

Calories in 1 Serving (100 g)
100 calories, 50 from fat
 
Carbs
100 g
 
Proteins
100 g
 
Fat
100 g
 
Sat. Fat
100 g

KEY FACTS

(learn about health benefits or risks)
  • Pressy test 1 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (302.4%/cal) - a good source of Calcium (helps you keep slim and trim), Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Magnesium (relaxes the nervous system), Vitamin K (helps prevent cancer), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (fights cancer and slows down tumor growth), Vitamin D (lowers the risk of heart failure) and Manganese (helps regulate the body's metabolism).
  • Pressy test 1 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.29%/oz).
  • Good source of proteins (200% of DV/100g), fiber (400% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (500% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(302.4 %/cal)
Very High
Density
(8.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
200%
Protein
33%
Carbs
400%
Fiber
154%
Fat
500%
Saturated Fat
33%
Cholesterol
4%
Sodium
283%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pressy test 1

Serving Size: Serving (100g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 50 cal
% Daily Value
Total Fat 100 g 153.8%
Saturated Fat 100 g 500%
Cholesterol 100 mg 33.3%
Sodium 100 mg 4.2%
Total Carbohydrate 100 g 33.3%
Dietary Fiber 100 g 400%
Sugars (Added) 85 g 283.3%
Protein 100 g 200%
 
Vitamins
Vitamin A 5000 IU 100%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 60 mg 100%
Vitamin D 400 mcg 100%
Vitamin E 30 mg 100%
Vitamin K 80 mcg 100%
 
Minerals
Calcium (Ca) 1000 mg 100%
Copper (Cu) 2 mg 100%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 400 mg 100%
Manganese (Mn) 0.2 mg 11%
Potassium (K) 37 mg 1.1%
Phosphorus (P) 1 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%