Primo Chocolate Flavoured Milk
✓
Bottle350 g

Calories in 1 Bottle (350 g)
234.5 calories, 47.7 from fat
 
Carbs
32.9 g
 
Proteins
11.6 g
 
Fat
5.3 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Primo Chocolate Flavoured Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim) and Copper (essential for normal growth and health).
  • Primo Chocolate Flavoured Milk contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(21.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
11%
Carbs
6%
Fiber
8%
Fat
16%
Saturated Fat
0%
Cholesterol
6%
Sodium
105%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
78 min
31 min
59 min
94 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Primo Chocolate Flavoured Milk

Serving Size: Bottle (350g)

* Amount Per Serving
Calories 234.5 cal
Calories from Fat 47.7 cal
% Daily Value
Total Fat 5.3 g 8.1%
Saturated Fat 3.2 g 15.8%
Cholesterol 0 mg 0%
Sodium 140 mg 5.8%
Total Carbohydrate 32.9 g 11%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 31.5 g 105%
Protein 11.6 g 23.1%
 
Vitamins
Vitamin A 192.5 IU 3.9%
Vitamin B6 0.3 mg 13.5%
Vitamin B12 2.5 mcg 40.8%
Vitamin C 6 mg 9.9%
Vitamin D 1.8 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.1%
 
Minerals
Calcium (Ca) 402.5 mg 40.3%
Copper (Cu) 0.7 mg 36.1%
Iron (Fe) 1.7 mg 9.3%
Magnesium (Mg) 52.5 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 500.5 mg 14.3%
Phosphorus (P) 178.5 mg 17.9%
Selenium (Se) 16.8 mcg 24%
Zinc (Zn) 1.2 mg 7.9%