Protein Shake, Cappuccino 15.9 Fl Oz., Calnaturale Svelte, 6 Pk

ML470 g


Calories in 1 mL (470 g)
260 calories, 90 from fat
 
Carbs
29 g
 
Proteins
16 g
 
Fat
10 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Protein Shake, Cappuccino 15.9 Fl Oz., Calnaturale Svelte, 6 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (58.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Calcium (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
  • Protein Shake, Cappuccino 15.9 Fl Oz., Calnaturale Svelte, 6 Pk contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.6 cal/g)
Nutrition Density
High
Density
(58.5 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
10%
Carbs
20%
Fiber
18%
Fat
8%
Saturated Fat
23%
Cholesterol
8%
Sodium
31%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
87 min
35 min
65 min
104 min

VITAMINS

(% of daily value based on 2000 calories per day)
Protein Shake, Cappuccino 15.9 Fl Oz., Calnaturale Svelte, 6 Pk Vitamins Chart

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Protein Shake, Cappuccino 15.9 Fl Oz., Calnaturale Svelte, 6 Pk

Serving Size: mL (470g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 18%
Saturated Fat 1.6 g 8%
Cholesterol 67.7 mg 22.6%
Sodium 190 mg 8%
Total Carbohydrate 29 g 10%
Dietary Fiber 5 g 20%
Sugars (Added) 9.4 g 31.3%
Protein 16 g 32%
 
Vitamins
Vitamin A 500.6 IU 10%
Vitamin B6 1 mg 50%
Vitamin B12 0.7 mcg 12.5%
Vitamin C 236.3 mg 393.8%
Vitamin D 119.9 mcg 30%
Vitamin E 7.5 mg 25%
Vitamin K 9 mcg 11.2%
 
Minerals
Calcium (Ca) 564.6 mg 56.5%
Copper (Cu) 0.5 mg 26.1%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 132 mg 33%
Manganese (Mn) 0 mg 0%
Potassium (K) 844.3 mg 24.1%
Phosphorus (P) 308.7 mg 30.9%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 1.5 mg 10%